Recipe type:

Pumpkin detox soup

29 June, 2022 . by Erica

Try this simple and creamy recipe to warm you up on cold winter days. Pumpkin is rich in antioxidants and vitamins to help boost your immunity.

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Winter Kale Salad Bowl

27 June, 2022 . by Erica

Stay warm when the temperature drops with this simple vegan winter salad. It packs a nutritional punch – kale is one of the most nutrient-dense foods around.

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Pumpkin Hash Browns with Fried Eggs and Smashed Avocado

26 June, 2022 . by Sarah Fennell

Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the week!

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Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…

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Spinach muffins with cheese and avocado dip

20 June, 2022 . by Erica

These kid-friendly savoury muffins are a great way to sneak a healthy element into snack time. Eat them on the go or add them to lunchboxes.

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Vegetarian stuffed cabbage rolls with quinoa

15 June, 2022 . by Erica

These gluten-free stuffed cabbage rolls are worth the effort for a delicious weekend meal for family and friends. Plus cabbage is high in vitamin C, a natural immune booster.

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Beetroot dip with walnuts and flatbread

13 June, 2022 . by Erica

Pair this colourful dip with flatbread for a tasty starter. Beetroot is high in antioxidants, helps detox the liver and supports digestive health.

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Thick quinoa and sweetcorn soup

8 June, 2022 . by Erica

This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later.

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Filo pastry dish with roasted butternut squash, feta and thyme

6 June, 2022 . by Erica

This vegetarian dish is ideal for a weekend meal, and it’s sure to impress family and friends.

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Zoe’s Quinoa, Pea and Ricotta Frittatas

5 June, 2022 . by Sarah Fennell

Whip up a batch of these healthy frittatas from nutritionist Zoe Bingley-Pullin for a protein-packed lunchbox filler that will keep your kids feeling fuller for longer.

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