Why Barbiecore is the aesthetic of the moment

11 August, 2022 . by Michelle Rose

If this season’s predictions are any indicator, expect beauty and fashion to transform into a sea of pink as the Barbiecore aesthetic takes off. 

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How biohacking can transform you into a superhuman

11 August, 2022 . by Michelle Rose

From computer chip implants to intermittent fasting, biohacking is all about manipulating yourself to be better, stronger, faster and fitter.

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How knowing the signs of a stroke could save a life

10 August, 2022 . by Michelle Rose

Time is critical when it comes to assisting someone having a stroke, which makes knowing what to look out for crucial.

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Potato curry with quick naan

10 August, 2022 . by Michelle Rose

Enjoy the flavours of Indian cuisine with this delicious vegan curry. Easy to make, it is ideal for a filling family meal or even special occasion.

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Cheap and steep groceries: What’s the best-value fresh produce?

9 August, 2022 . by Michelle Rose

It feels like the cost of all groceries are surging, but inflation is only affecting some of our favourite foods. Here’s what to keep in – or out – of…

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How Hirameki could help lower your stress levels

9 August, 2022 . by Michelle Rose

This Japanese art form ‒ which translates as “flash of inspiration” ‒ has many converts, including comedian Celia Pacquola. So could it help you find inner calm?

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Why you need to stand up tall to look and feel more confident

8 August, 2022 . by Michelle Rose

Often find yourself slouching, or crossing your arms when you’re feeling defensive? Your posture reveals more about you than what you might think.

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Keto porridge with berries and nuts

8 August, 2022 . by Michelle Rose

There’s nothing quite like a hearty bowl of porridge for breakfast on cold mornings. This keto version is creamy, healthy and of course low-carb.

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The House of Wellness Radio – Full Show 7th August

7 August, 2022 . by Michelle Rose
https://houseofwellness.club/wp-content/uploads/2022/08/The-House-of-Wellness-–-Full-Show-Sunday-August-7-2022.mp3 In this week’s episode the team discusses: How decluttering your home can improve your life and wellbeing. The best dental hygiene tips to keep your teeth, gums and mouths...
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Jesinta Franklin: ‘I’ve just got to be real’

7 August, 2022 . by Michelle Rose

For model Jesinta Franklin, diversity on the catwalk is an overdue shift in the right direction.

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