6 sure-fire ways to sabotage your career (and what to do instead)

22 September, 2022 . by Michelle Rose

When it comes to climbing the corporate ladder, sometimes we’re our own worst enemy. Here’s how to not put a foot wrong and achieve job satisfaction.


Why people are choosing platonic life partners

20 September, 2022 . by Michelle Rose

This relationship trend is all about coupling up with a close friend – but without the romance. And experts are giving it the stamp of approval.


4 ways to beat maths anxiety before it negatively affects your life

13 September, 2022 . by Michelle Rose

If doing even simple sums makes you break into a nervous sweat, you’re not alone. But there are ways to face your fear of maths.


Why ‘fexting’ could be harming your relationship

12 September, 2022 . by Michelle Rose

Many of us fight over text with our partners – and while there may be upsides to fexting, there are also good reasons to stop doing it.


Dreamy wellness retreats where you can leave the world behind

9 September, 2022 . by Michelle Rose

If you love the idea of a luxurious wellness getaway – and to hell with the cost – here’s a peek into some truly amazing retreats to rejuvenate body and…


The simple question that can save lives

7 September, 2022 . by Michelle Rose

Amid the rising tide of mental health, asking, ‘R U OK?’ has never been more important. Here’s how to get the conversation started.


What to do when a friendship comes to an end

6 September, 2022 . by Michelle Rose

Friendships, like romance, can break down. And it’s OK to cry when they do. But it is also important to recognise what went wrong and why.


Why the ‘sound of silence’ can enhance your wellness

5 September, 2022 . by Michelle Rose

Quiet wellness – immersing yourself in silence – while meditating, having a massage or doing yoga may help you get more from your experience and work wonders on your stress…


Are anti-goals the answer to achieving your ideal life?

1 September, 2022 . by Michelle Rose

Rather than setting goals that focus on what you want to achieve, anti-goals are about avoiding things you don’t want in your life.


How to tell if sadfishing is a call for help or attention seeking

29 August, 2022 . by Michelle Rose

Is someone in your social feed always posting sad stories? Known as ‘sadfishing’, it can be tricky to know if they’re genuinely sharing or fishing for sympathy.