Recipe type:

Cauliflower pizza crust with goat’s cheese

26 September, 2022 . by Michelle Rose

Low-carb and keto-friendly, this delicious pizza is hard to resist. Topped with fresh ingredients, it’s a healthy dinner you can whip up in no time.

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Stuffed pointed peppers with bulgur

19 September, 2022 . by Michelle Rose

Looking for a healthy, crowd-pleasing vegetarian snack or appetiser? These delicious stuffed peppers fit the bill, and they are super simple to make.

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Sweet nut bread with zucchini and apple sauce

14 September, 2022 . by Michelle Rose

Bored of banana bread? Your family will love snacking on this sweet nut bread, made all the more nutritious thanks to the addition of hidden zucchini and apples.

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Vietnamese coconut curry with salmon

12 September, 2022 . by Michelle Rose

This Vietnamese-inspired coconut curry is a great low-carb and high-protein dish, thanks to star ingredient salmon.

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Pumpkin frittata with spring onions

7 September, 2022 . by Michelle Rose

This frittata is close to the perfect meal. It’s loaded with veggies, packed with protein and is ideal for breakfast, lunch or dinner.

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Pasta salad with tomatoes, rocket and basil

5 September, 2022 . by Michelle Rose

Want to level up your salad game? This vibrant, versatile penne pasta dish can be served as an appetiser, side or even main.

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Portobello burger with grilled beef

31 August, 2022 . by Michelle Rose

Fire up the barbecue and get ready to cook a mouth-watering steak. It’s the perfect burger — plus the portobello mushrooms provide essential nutrients.

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Anti-inflammatory turmeric and blueberry muffins

29 August, 2022 . by Michelle Rose

These nutrient-packed muffins boast powerful antioxidant and anti-inflammatory properties. This delicious recipe can help boost your immune system, ease joint pain and heal your gut.

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Quick ricotta parcels

24 August, 2022 . by Michelle Rose

These vegetarian parcels are surprisingly straightforward to make and are a versatile meal or snack. Plus ricotta is a great source of calcium, vitamin A and zinc.

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Quinoa frittata with zucchini

22 August, 2022 . by Michelle Rose

This Italian egg-based dish can be enjoyed hot or cold, making it ideal for brunch, lunch or dinner. It’s also super handy to make ahead of time if you’re expecting…

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