Potato and leek soup

3 August, 2022 . by Michelle Rose

Looking for a healthy winter warmer? With just a handful of ingredients, this creamy and satisfying soup is easy to whip up on the stovetop.

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Winter kale salad with baked pumpkin

1 August, 2022 . by Erica

Tuck into this vegan winter salad for a nutritious boost in the cooler months. Butternut squash is high in potassium, which can help keep blood pressure in check.

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Zucchini muffins with Parmesan

27 July, 2022 . by Erica

These super-simple savoury muffins make a delicious afternoon snack or lunchbox treat. They are so easy to make you can even get the kids involved.

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Homemade Kimchi

25 July, 2022 . by Erica

Give your gut some love with this homemade kimchi recipe, packed with the microbiomes to help balance your gut bacteria.

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Roast winter pumpkin with avocado pesto

18 July, 2022 . by Erica

This colourful winter warmer makes a simple, satisfying vegetarian meal. The sweet notes of the pumpkin are enhanced by the avocado pesto and micro herbs.

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Lentil winter stew

13 July, 2022 . by Erica

This hearty stew makes a nourishing plant-based meal with minimal effort. With red, green and brown lentils, it is a great meat substitute because it is high in protein and fibre.

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Winter Vegetable Moussaka

11 July, 2022 . by Erica

Warm up with this vegetarian twist on a popular Greek classic. Bursting with flavours and textures, it’s surprisingly simple to prepare.

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Chocolate ‘Get Your Greens’ Cookies

10 July, 2022 . by Sarah Fennell

You’d never know this ‘cookies’ are loaded with healthy greens – that’s how delicious they are. Make a big batch and pop the extras in the freezer so you’ve always…

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Winter oven vegetables with paprika-mango dip

4 July, 2022 . by Erica

Perfect as a snack or side, this dish will give you some winter goodness during the cooler months. It is easy to prepare, healthy and delicious.

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Pumpkin detox soup

29 June, 2022 . by Erica

Try this simple and creamy recipe to warm you up on cold winter days. Pumpkin is rich in antioxidants and vitamins to help boost your immunity.

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