Baked cauliflower with wild herb salad

1 June, 2022 . by Erica

This vegetarian roast is a simple yet impressive way to serve up some cauliflower. The versatile vegetable is a great source of vitamins, minerals and fibre.


Red lentil salad with apple, feta and rocket

18 May, 2022 . by Erica

This quick and easy salad is just bursting with goodness. Red lentils are high in fibre and a great vegan source of protein. They also contain folate, so they are…


Quinoa salad with fried egg, yellow peppers and cottage cheese

2 January, 2022 . by Erica

Looking for a summery brunch, side dish or even after school snack? Quinoa is a popular alternative grain which is high in protein and bursting with essential amino acids.


Beetroot Lentil salad with herbs

31 December, 2021 . by Erica

This light and refreshing summer salad is sure to impress. As an added bonus, the tasty dish includes beets which can help lower blood pressure.


Halloumi and Vegetable Salad with Moroccan Spices

31 March, 2020 . by Sarah Fennell

Serve this colourful, gluten-free salad warm as a main or side dish for dinner – and take the cold leftovers to work the next day for an equally delicious, healthy…